Category: General

Off Season Nutrition For Lacrosse Players

Nov 07 2016

Winter is coming and although lacrosse season seems far away, it will be here before you know it. The best way to make use of this season – as well as prepare for the next – is by training for it. However, the sole focus is never just exercise; what you eat matters, too.  As the […]

Top 9 Tips When Choosing a Girls Lacrosse Camp

May 13 2016

It’s that time of year when girls lacrosse camps and skills clinics are starting to ramp up.  Attending and participating in these programs is a fun way to improve your lacrosse skills and your overall game.  Using this guide will help you make a decision about which camp to attend and most importantly to choose the one […]

Review of the STX Exult 500 Girls Lacrosse Stick Head

Nov 11 2015

When you get a wand like this in your hands to review, you want someone with serious experience to take on the task.  That’s why we asked former Division 1 player and GirlsLacrosseHQ staff writer Kristi Tamasitis to put the STX Exult 500 head to the test.  As you will read in this article and […]

Division 1 Coaches Share Their Top Tips

Oct 26 2015

Looking to play lacrosse in college? Maybe you have a friend or family member you want to help reach the highest level in the sport, or perhaps you didn’t make the team but haven’t given up hope. Eight Division I coaches shared their top tips with Girls Lacrosse HQ to help young recruits reach the […]

A Complete Guide To Playing Lacrosse After College

Oct 02 2015

You are most likely reading this article because you don’t want to put down your stick after your High School or College playing days are over.  We don’t blame you! By the end of this article, we will have you strapping on the goggles and running on to the field to play. Let’s talk about […]